One thing at a time all the time!

Welcome to Rocteur
Friday, January 22 2021 @ 12:54 AM CET

Kangaroo Meat is Healthy

Here is something I didn't know! Kangaroo meat is healthy. Australians probably do not like to eat their national emblem or even Skippy but here in Belgium where Kangaroo meat is available in the local supermarkets, it is worth trying to replace some of your red meat consumption by kangaroo meat!

Actually I had never tasted kangaroo mean when I lived in Australia but here we do eat it from time to time.

What struck me is that kangaroo meat contains Omega-3's which I thought was only found in fish.


Kangaroo meat is extremely healthy, fat levels are typically 1 - 2% and it is totally free of antibiotics and other chemicals common in meat from domestic animals.

It's the ultimate free range meat, organic and produces no methane gas. This leanness makes Kangaroo meat very healthy but also means that the meat must be cooked with care to avoid overcooking. has all the details and comparisons with other lean meats. a story from the UK.
Some percentage of fat comparisons from
And kangaroo meat contains 5 times more CLA than lamb from

And for those of you who enjoy a stone grill cooked meal from time to time, kangaroo meat is excellent. Otherwise take heed, This leanness makes Kangaroo meat very healthy but also means that the meat must be cooked with care to avoid overcooking.

Cooking Tips

The low fat content makes this meat excellent for the Dukan diet which we're following!

Yum Yum!!


Kangaroo meat - health secret revealed

The meat of Australia's bush kangaroo may be the highest known source of the healthy fat CLA, a University of Western Australia and CSIRO sponsored PhD student has discovered.

CLA (conjugated linoleic acid) is found in dairy products, beef and lamb.

In trials, CLA has been shown to possess potential anti-carcinogenic and anti-diabetes properties, in addition to reducing obesity and atherosclerosis (high blood pressure).

PhD student Clare Engelke has found that the meat-fat of the Western Grey kangaroo in some circumstances has up to five times higher CLA content than lamb.

"Australian pastoral lamb is considered to be a relatively high source of CLA, so I was surprised to find the levels in kangaroos were that much higher in comparison," Ms Engelke said.

Her study is believed to be the first research on CLA levels in kangaroos available in the public domain.

In collaboration with the University of Adelaide, Ms Engelke compared CLA levels in Western Grey kangaroos and lambs from the Badgingarra region in Western Australia and analysed tissue samples of other Western Greys, Red and Eastern Grey kangaroos from different areas of Australia.

Although kangaroos are not a true ruminant, Ms Engelke became interested in researching Australia's national icon for her PhD in agricultural science because, like ruminants, kangaroos ferment food in their foregut. CLA is produced in the stomach and tissues of ruminant animals such as sheep and cattle during the digestion process.

In Australia, kangaroo meat has traditionally been used for pet food but the European market for the meat grew by 30 percent following the 2001 outbreak of foot and mouth disease.

CSIRO Project Leader Dr Andre Wright said kangaroo meat was very lean with a two per cent fat content.

"Kangaroo meat also has high levels of protein, iron and zinc," Dr Wright said.

Ms Engelke is now working to identify the 'bugs' in the kangaroo's foregut responsible for producing CLA.

"My aim is to find out which microorganisms and circumstances are responsible for CLA formation and why kangaroo meat appears to be the highest known source of these healthy fats," Ms Engelke said.

If successful, it may be possible to increase the CLA content of other meats and products to increase potential health benefits to consumers.

Edited Betacam footage of Ms Engelke culturing bacteria in a laboratory is be available at the media conference.

Story Options

Kangaroo Meat is Healthy | 2 comments | Create New Account
The following comments are owned by whomever posted them. This site is not responsible for what they say.
Tuesday, February 09 2010 @ 03:07 PM CET - Doug

Hi J,

Never seen Kangaroo here dead or alive. What does it taste like?

I like tender Ostrich which we get here sometimes and I've had Crocodile once in South Africa - which was like chicken I recall...

BTW, I sent you a Wave (Google).

Reply to This |


Trackback URL for this entry:

Here's what others have to say about 'Kangaroo Meat is Healthy':

promotie code from promotie code
Korting, actie, promotie code? Als je maar korting krigt! [read more]
Tracked on Friday, December 23 2011 @ 02:21 PM CET